{"id":14704,"date":"2018-11-06T20:06:34","date_gmt":"2023-12-31T19:07:24","guid":{"rendered":"https:\/\/smx.topholds.com\/top-fly\/"},"modified":"2026-04-13T05:41:46","modified_gmt":"2026-04-13T05:41:46","slug":"top-fly","status":"publish","type":"product","link":"https:\/\/topholds.com\/en\/deal\/obstacle-course\/training\/suspensions\/top-fly\/","title":{"rendered":"OCR Suspension Top Fly"},"content":{"rendered":"<p><strong>Top Fly Disc for<\/strong> two-handed <strong>Fly Monkey<\/strong> is a training grip that allows you to make dynamic steps with both hands in opposite dipper position. Its ergonomics and soft but grippy texture make it a <strong>comfortable and secure grip<\/strong>, preventing injuries that could occur with a flat grip.<\/p>\n<p>It is <strong>a grip to improve your strength and endurance in climbing<\/strong>, OCR, ninja challenges and Crossfit.<\/p>\n<p>The colors of the disc may vary from the photo. If you want to choose a specific color, please contact us.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Two-handed fly monkey disc.<\/li>\n<li>Perfect ergonomics for a two-handed grip.<\/li>\n<li>Soft but very adherent texture.<\/li>\n<li>A brutal tool for our climbing workouts, OCR, ninja challenges and Crossfit.<\/li>\n<\/ul>\n","protected":false},"featured_media":14708,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[299,321,300],"product_tag":[],"class_list":{"0":"post-14704","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-obstacle-course","7":"product_cat-suspensions","8":"product_cat-training","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product\/14704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/comments?post=14704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media\/14708"}],"wp:attachment":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media?parent=14704"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_brand?post=14704"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_cat?post=14704"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_tag?post=14704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}