{"id":22683,"date":"2025-09-05T11:59:51","date_gmt":"2025-09-05T11:59:51","guid":{"rendered":"https:\/\/topholds.com\/?post_type=product&p=22683"},"modified":"2026-03-06T02:26:25","modified_gmt":"2026-03-06T02:26:25","slug":"barrel-grips","status":"publish","type":"product","link":"https:\/\/topholds.com\/en\/deal\/obstacle-course\/training\/suspensions\/barrel-grips\/","title":{"rendered":"OCR Suspension Barrel Grips"},"content":{"rendered":"

Barrel Grips is a combination of two grip shapes for suspensions\/tractions<\/strong>, versatile, designed for one or two hands.<\/p>\n

The Barrel Grips suspensions<\/em> have two levels of difficulty:<\/p>\n

    \n
  1. A flat grip at the top, which, with the rope between the fingers, will force you to exercise the first phalanges of the fingers.<\/li>\n
  2. An oval grip with a maximum diameter of 85 mm. This is a demanding grip, designed to stimulate and increase pinch grip strength. Choose the challenge that best suits you!<\/li>\n<\/ol>\n

    With perfect ergonomics for the hand and a smooth texture, this grip is an exceptional tool for climbing training, OCR or Crossfit<\/strong>.<\/p>\n

    Despite its robustness, these grips are lightweight and ideal to carry in your backpack and train anywhere.<\/p>\n

    Equipped with a double 6 mm cord, they offer several advantages:<\/p>\n

      \n
    • Does not interfere with the grip.<\/li>\n
    • They can be easily hung on branches, pull-up bars, etc., using a lark’s knot in just 3 seconds.<\/li>\n
    • With a carabiner, they can be hung for ceiling or overhang sessions.<\/li>\n<\/ul>\n

      There is no excuse to not add a little challenge to your daily training.<\/p>\n

      Please note that product colors may not match those in the photo. If you want a specific color, do not hesitate to contact us.<\/p>\n","protected":false},"excerpt":{"rendered":"

        \n
      • Versatile piece for suspensions\/pull ups.<\/li>\n
      • Grip for one or two hands.<\/li>\n
      • Two levels of difficulty.<\/li>\n
      • Ideal for climbing training, OCR Training or Crossfit.<\/li>\n
      • There are no obstructions in the grip.<\/li>\n<\/ul>\n","protected":false},"featured_media":22705,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[299,321,300],"product_tag":[],"class_list":{"0":"post-22683","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-obstacle-course","7":"product_cat-suspensions","8":"product_cat-training","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product\/22683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/comments?post=22683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media\/22705"}],"wp:attachment":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media?parent=22683"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_brand?post=22683"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_cat?post=22683"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_tag?post=22683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}