{"id":22734,"date":"2025-09-05T14:26:18","date_gmt":"2025-09-05T14:26:18","guid":{"rendered":"https:\/\/topholds.com\/?post_type=product&#038;p=22734"},"modified":"2026-04-15T07:35:08","modified_gmt":"2026-04-15T07:35:08","slug":"cannonball","status":"publish","type":"product","link":"https:\/\/topholds.com\/en\/deal\/obstacle-course\/training\/suspensions\/cannonball\/","title":{"rendered":"Cannonball OCR Suspension"},"content":{"rendered":"<p style=\"text-align: left;\">Elevate your training with the Cannonball designed to improve strength, endurance, and coordination.<\/p>\n<p style=\"text-align: left;\">Its use is simple: Place the ropes between your fingers and close your fist with the two balls inside to keep yourself suspended.<\/p>\n<p>This type of training not only develops strength but also enhances skill and body control, becoming a demanding and fun practice.<\/p>\n<ul>\n<li>Designed for suspensions and pulls.<\/li>\n<li>Provides an optimal grip with its smooth yet very adherent texture.<\/li>\n<li>It is practical and adaptable to any hanging training environment.<\/li>\n<li>Keep in mind that the colors may vary from the displayed image, so if you want a special color, do not hesitate to contact us.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Improves grip strength and endurance.<\/li>\n<li>Enhances coordination and body control.<\/li>\n<li>Practical and adaptable to any training environment.<\/li>\n<li>Compact, lightweight, and easy to transport.<\/li>\n<li>Perfect for suspension training, OCR, climbing, calisthenics, and Crossfit.<\/li>\n<\/ul>\n","protected":false},"featured_media":22698,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[299,321,300],"product_tag":[],"class_list":{"0":"post-22734","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-obstacle-course","7":"product_cat-suspensions","8":"product_cat-training","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product\/22734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/comments?post=22734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media\/22698"}],"wp:attachment":[{"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/media?parent=22734"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_brand?post=22734"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_cat?post=22734"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/topholds.com\/en\/wp-json\/wp\/v2\/product_tag?post=22734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}